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“Tennis Elbow” is the familiar name given to elbow pain emanating from the outside or lateral side of the elbow. This condition occurs when an irritation or inflammation of the tendons of one or more forearm muscles at their attachment to the bony protuberance approximal to the elbow joint, called the lateral epicondyle. The medical term for this condition is lateral epicondylitis, signifying an inflammation of the epicondyle. When the inflammation is present on the inside, or medial side, of the elbow, the problem is frequently called “Golfer’s Elbow” or medical epicondylitis. Golfer’s Elbow, though, is not as widespread as Tennis Elbow.

Tennis and golf are not the only activities that can cause epicondylitis. Any activity that necessitates repetitive gripping of objects can bring about the condition. Inappropriate wrist and arm posture while carrying heavy bags, knitting, chopping food, and/or using a computer are additional causes of “tennis” or “golfer’s” elbow. With sports, the problem occurs when a person,  who is new to a particular game, uses an unsuitable technique, experiments with new rackets or clubs, or extends the intensity or duration of exercise without the appropriate preparation.

Epicondylitis can sometimes originate farther up the arm or even in the neck. The nerves that give function to the forearm muscles may become irritated as the result of a disc problem or spinal subluxation, thereby making the muscles tense and inserting unnecessary strain on the tendon attachment(s).  This makes for a predisposition to elbow pain no matter the exacerbating cause. Complications such as further subluxations and arthritis can arise if the problem is not treated. Evaluation and treatment by a qualified chiropractor, such as your Mount Laurel Chiropractor can fix the affliction and help to avoid future complications.

Appropriate treatment is essential because epicondylitis seldom, if ever, resolves on its own. A qualified professional such as a chiropractor can determine the exact cause of the problem and initiate the proper care and treatment. This might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. Mount Laurel Chiropractic treatment has proved, in the majority of instances, to be highly effective in the most comprehensive management of this condition.

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